Tuesday, May 27, 2008

May 27th Workout

Bench/Pushup Pyramid M=135, W=65
Body Weight leg Series x5
Ab Circuit
90/10
80/20
70/30
60/40
50/50

Results -
Chad - 29:23
Sarah - 29:35
Travis - 34:05
Kelsey - 43:30
Katie - 44:00
Posted by at

1 comment:

Post a Comment

Subscribe to: Post Comments (Atom)